Colgate University Athletics

Stats

Sophomore (2024-2025)
Outdoor Track: Did not compete
Indoor Track: Did not compete

First Year (2023-2024)
Outdoor Track: Competed in 6 meets including the Patriot League Championships...Placed eighth in the 5000m at the Maryland Invitational...Ran personal best 15:11.62 in the 5000m at the Patriot League Championships
Indoor Track: Ran in 6 meets…Ran a personal best in the 3K at the Patriot League Indoor Championships with a time of 8:15.22… Ran a personal best and a 1st place finish in the mile at the Colgate Class of ‘32 Invitational with a time of 4:27.16

Before Colgate
Led Saranac Lake High School to a Class C State Championship in Cross Country in 2019 and 4 Sectional championships (2019-2022) … And 4 time sectional championships in Track & Field (2019-2022). Received Conference All-Star First-Team all four years…Also named Section 7 Sportsmanship Award winner in both Cross Country and Track & Field. 

Personal
Born: Samuel Alan Ash in Cincinnati, Ohio.
Family: Son of Ashely and Shane Ash… Has 2 sisters, Addison and Anah.